Known as places of healing throughout time, spas historically were tied to mystical healing waters. Kings, roman soldiers, royals and even paupers journeyed to bathe in warm mineral springs storied ... Read more
Healthy Travel
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Armchair Travel – Books by Women Travelers to Feed Your Adventurous Spirit While You’re in Quarantine
There is really nothing like travel to transport you to another world and get you out of your routine and comfort zone. But in these strange times of being ... Read more
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Smart Tips to Stay Healthy Abroad
International travel usually requires a lot of planning, and it’s expensive. While you spend time booking your flight and room, learn how to avoid getting sick too. When you’re exploring ... Read more
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5 Tips to Travel On A Budget
Traveling anywhere is expensive. You need plane tickets, a hotel, a car, food, things to do, and a few souvenirs. Some of these costs may seem minuscule, but they do ... Read more
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Top 3 Ways To Stay Healthy While Traveling
Whether you’re a once-in-a-while vacationer, globe-trotter, or anywhere in between-er, staying healthy while you travel is likely high on your priority list. With more and more people hitting the proverbial ... Read more
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Packing Tips For A Solo Trip
So your flights are booked. The plan is all set and you’re going on your first solo adventure. The only problem is, you haven’t the faintest idea of what to ... Read more
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Travel Safety Tips for Women
If you just Googled ‘travel for women’, or something along those lines, then you’ve probably seen dozens of quality articles of safety tips and convincing pieces on ‘why traveling solo ... Read more
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How to Deal with Jet Lag
“The Laggies” is a term invented by my good friend Laurie and I. When I spoke to Laurie about this post and thanked her for coining the term she immediately ... Read more
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Hotel Room Exercise Hacks: If gym’s not an option, do this instead…
You’d like to go to the hotel gym, but it’s cramped, crowded, and smells like a three-week-old pair of dirty gym shorts. Or maybe you simply don’t like being the ... Read more